Specializing in Women's Recovery

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Specializing in Women's Recovery

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Learning More About Psychodrama Therapy

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learning-more-about-psychodrama-therapy

Addiction treatment can be tricky and challenging to some. Abiding by it may be difficult to do for those who have a serious case of substance abuse and addiction. But one effective recovery method is available – psychodrama therapy.

Psychodrama is a type of experiential, action-based therapy wherein people explore issues by acting out events from their past. This type of therapy incorporates aspects of role-playing, dramatic self-presentation, and group dynamics to help those affected gain a better understanding and insight into their lives and experiences. It is rooted in psychology but also has elements of theater and sociology.

The three basic components of a psychodrama session are the warm-up phase, action phase, and sharing phase. While there are a lot of recovery programs available out there, psychodrama can be very helpful, especially to those who also have issues that affect self-image, emotions, and moods. It is shown to be helpful in the following conditions:

  • Eating disorder
  • Grief
  • Identity issues
  • Personality disorders
  • Trauma

Psychodrama contributes to a better understanding and resolution of trauma. Since most cases of addiction are rooted in trauma, psychodrama is very beneficial in coursing through and undergoing the effects of a traumatic experience. Our recovery house in California offers this program to those who need it most.

A study also shows that psychodrama therapy showed a 25% reduction in PTSD symptoms. To some people, psychodrama can be distressing or triggering, thus, be sure to consult your doctor first about this method.

Call Reviving You Recovery House to know more about our services. Our recovery center in Menifee, California will always be ready to help!

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